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Watch this video and more on The Underbelly

LEGS OF LEVITY: Time To Fly

20 - 30 Minute Classes

Up Next in 20 - 30 Minute Classes

  • PLAY WITH FIRE: Feel The Burn

    This 20-ish minute flow will get you warmed up from head to toe. Let yourself arrive with every piece of yourself – we’re all messy, we all make mistakes. You were made to bear it. Feel every moment of intensity and know that just because it’s hard, doesn’t mean you can’t do it. You’re stronger t...

  • THINGS ARE COMPLICATED: Take A Rest

    The hardest part is getting to that mat, and you’ve already done that. Since you’re here, let’s take a moment for stillness and sit with the reality that not everything turns out the way we want it to. Life is complex, YOU are complex – and that’s beautiful. (23:59)