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Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

UB LIVE: Burnout

30 - 45 Minute Classes • 44m

Up Next in 30 - 45 Minute Classes

  • UB LIVE: All The Loves

    This is a space for you to explore what it feels like to radically, openly, unapologetically love yourself. Show your body some gratitude for carrying you through this life – you deserve it.

  • UB LIVE: Depression & Sadness

    Let's work through feelings of sadness and low mental health moments. You don't have to omit the “ugly” emotions that flavor our lives. You don't have to be anyone other than yourself – and you are welcome here!

  • UB LIVE: Stubbornness

    Join us LIVE for a class about exploring the very Aries energy of stubbornness: how it can help, how it can harm, and how to work through it. Get ready to feel some heat (and your feelings) on Thursday, March 30th at 7:30pm EST – we'll see you on the mat!

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