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POWER VINYASA | Emily Denton

Advanced Classes

Up Next in Advanced Classes

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    We’re not gonna lie – this one is a burner. Get ready to sweat out all the bullshit, let go of the need to perform, and just be in the practice. Need to take a break? Go for it. Want to add a prop? Hell yes. You’re a bad bitch, and you’ve got this. (37:45)

    Recommended props: blocks

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  • TRIGONOMETRY: It's A Magic Posture

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    Recommended props: blocks

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