sacred self
Classes under 20 minutes • 21-Dec-2020
In this practice, we address our inner world so we can better show up outside. Turn inward and release tension in the body through vinyasa and forward folds in a steady paced sequence, perfect any time of day.
This flow will leave you feeling strong, confident and relaxed. (15:49)
Up Next in Classes under 20 minutes
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seat of the sun
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