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sunny side A
Classes under 20 minutes • 01-Apr-2021
The OG sequence we know and love. This class is your dose of warmth, Vitamin D and sunshine even on the darkest days. It hits all the chakras like your favorite 90’s mixtape. IYKYK. (15:15)
Up Next in Classes under 20 minutes
Get ready to glow, baby! This meditation is about finding your inner light and letting it shine. We’ll start out with your preferred variation of Staff Pose, using optional bolsters for comfort. As you extend the legs, let them sink purposefully into the earth and take root while your toes flex t...
Whether you’re floating or sinking, find balance with this simple grounding flow. Get ready to release nervous energy in Warrior pose and invite fresh energy to come through. Leave your mat feeling calm, centered and confident. (15:36)