Classes under 30 minutes • 24m
Yoga from bed? Hell yeah. Open up your heart, improve posture, and increase balance. This class stretches arms, palms, and back, preparing you for all your favorite freaky fetishes. This class is perfect first thing in the AM, late night or as an afternoon delight. (24:13)
Up Next in Classes under 30 minutes
on the rocks
Whether you’re in the throes of a hangover, still a little drunk or just hung over from LIFE. This flow suits the struggle. Lay on your mat and let it all go, smooth and slow. (24:30)
No two periods are alike but one thing is true for us all, that honoring our cycle and being gentle with ourselves should always come first. This gentle flow is perfect any time during your cycle but especially comforting during menstruation. Transform tension into relief through twists and inver...