sunny side B
Classes under 30 minutes • 30-Apr-2021
The OG sequence we know and love. This class is your dose of warmth, Vitamin D and sunshine even on the worst days. It’s the less known, best B-side tracks that you want to blast on max volume. IYKYK. (20:01)
Up Next in Classes under 30 minutes
-
1-900-sexercize
Open up and activate your hips and get ready to ride. Whether you’re getting intimate alone or with partners let this flow strengthen and connect with your body. (20:05)
-
night cap
Let the stress of the day roll off your back with this sweet and soothing flow. Shine bright like a star in night sky and allow yourself to release the hard parts of your day and invite the softness of self-compassion and forgiveness. You can only do so much. Roll straight into bed after this flo...
-
open your energy
Starting in Savasana? Say no more! Practice taking up space by listening to what your body is asking for. Gather all your favorite props and settle into the process of opening your hips and your heart. (20:30)
Corpse Pose (Savasana)
Supine Twist
Happy Baby (Ananda Balasana)
Boat Pose (Navasana)
...