free daily affirmations
every day shifts. but you always deserve a moment that’s just yours.
these daily affirmations aren’t here to fix or change you. they’re here to remind you of what’s already true—you’re whole, worthy, and constantly unfolding.
some days, they’ll feel like a breath you didn’t know you were holding. other days, more like a nudge, a truth you needed to hear, or a wink from something bigger.
real change doesn’t shout. she moves steady and soft. and so do we.
take the pause. come home to yourself. then see what you’re ready to feel, carry, or move through next.
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98. affirmation for recognition
you’re allowed to be seen. there are no rules—only your truth.
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✨ class of the day: https://browse.theunderbelly.com/yoga-for-stress-1/videos/tranquilizer
✨shop the look: https://shop.theunderbelly.com/products/prote... -
97. affirmation for luck
you’re lucky to be here. that’s more than enough.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day:https://shop.theunderbelly.com/products/ub-racerback-tank -
96. affirmation for authenticity
your truth is medicine. give others permission by being yourself.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/steep-yourself-in-gratitude -
95. affirmation for healing
life is a gift. it’s even better when we share it.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/messy-masterpiece -
94. affirmation for relationship troubles
flow with it. the more real you are, the more you expand.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/on-read -
93. affirmation for release
creativity is your birthright. soften into the present and let wonder guide the way.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
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92. affirmation for softness
slow down. this moment is the one you’ve been waiting for. set your intention and let it melt over your whole body.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/week-3-moon-cycle-challenge/videos/open-naturally -
91. affirmation for balance
every moment is meant. even the hard ones. especially those.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/mental-support/videos/stiff-stallion -
90. affirmation for softness
be gentle. you are not the enemy.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ collection of the day: https://browse.theunderbelly.com/cozy-yoga-1 -
89. affirmation for purpose
you are not a project. there’s nothing to fix—only joy to follow.
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✨ class of the day: https://browse.theunderbelly.com/night-yoga-2/videos/home-cooked -
88. affirmation for self care
you deserve the good life. pleasure isn’t extra—it’s essential.
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✨ class of the day: https://browse.theunderbelly.com/mental-support/videos/strength-in-surrender -
87. affirmation for pleasure
right now is it. joy and pleasure are already yours.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/ground-your-sensual-strength -
86. affirmation for love
truth is a gift. it's okay if being loved feels scary.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/love-sex -
85. affirmation for happiness
you were born for this. every moment has beauty—if you let it in.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ shop the look: https://shop.theunderbelly.com/products/ub-racerback-tank -
84. affirmation for manifestation
if you want it, it’s already yours. manifestation isn’t magic—it’s intention, alignment, and sweat.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/manifest-stillness -
83. affirmation for rest
relaxation is the work. your rest is not a reward—it’s a right. tap in and soften with today’s affirmation.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/pure-restoration -
82. affirmation for self worth
your joy is a sacred duty.
you are not in the way—you are the way. today’s affirmation is your reminder.✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ collection of the day: https://browse.theunderbelly.com/belly-love
✨ shop the look: https://shop.theunderbel... -
81. affirmation for silence
silence is powerful too.
today’s affirmation invites you to pause, listen, and feel the strength in stillness.✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/silence-within -
80. affirmation for strength
main character energy only. these affirmations will help you speak up and stand tall.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/intermediate/videos/plant-thy-tree -
79. affirmation for resilience
you were born for this life. these affirmations will remind you how strong you are.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/intermediate/videos/sunshine-sally -
78. affirmation for gratitude
grace for the past. gratitude for today. you’re allowed to feel it all. start here.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ explore all class tracks: https://browse.theunderbelly.com/all-tracks -
77. affirmation for luck
blessed beyond reason. luck is already yours—just tap in.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ 30 days of affirmations: tag us @theunderbellyyoga and share your voice
✨ shop the look: https://shop.theunderbelly.com/products/ub-racerback-tank -
76. affirmation for heart opening
today is for loving yourself fully. open your heart. feel your power.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/heartshine -
75. affirmation for trust
there’s no wrong way—only your way. trust yourself. trust your timing.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/easy-pose
