free daily affirmations
every day shifts. but you always deserve a moment that’s just yours.
these daily affirmations aren’t here to fix or change you. they’re here to remind you of what’s already true—you’re whole, worthy, and constantly unfolding.
some days, they’ll feel like a breath you didn’t know you were holding. other days, more like a nudge, a truth you needed to hear, or a wink from something bigger.
real change doesn’t shout. she moves steady and soft. and so do we.
take the pause. come home to yourself. then see what you’re ready to feel, carry, or move through next.
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affirmation for self acceptance
you don’t have to hide to be worthy. this affirmation invites you to love every part of yourself—especially the ones you’ve been taught to tuck away.
✨ class of the day: https://browse.theunderbelly.com/playlists/belly-love
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/... -
affirmation for connection
connection starts with you. this affirmation reminds you that the love you carry can shift every room you enter—just by being real.
✨ class of the day: https://browse.theunderbelly.com/videos/daily-wakeup-flow
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase -
affirmation for healing
healing is messy, beautiful, and so worth it. this affirmation celebrates every small step, every wobble, every win. you’re already doing the work.
✨ class of the day: https://browse.theunderbelly.com/videos/full-body-opening
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscrib... -
affirmation for presence
patience starts with presence. this affirmation brings you back to yourself—slow, soft, and steady. your breath is enough.
✨ class of the day: https://browse.theunderbelly.com/videos/yoga-for-emotional-regulation
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ ... -
affirmation for growth
growth isn’t always graceful—but it’s always worth it. this affirmation helps you stay open, even when change feels messy.
✨ class of the day: https://browse.theunderbelly.com/videos/yoga-for-loneliness
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase -
affirmation for gratitude
gratitude shifts everything. this affirmation helps you slow down, listen in, and remember how much beauty already surrounds you.
✨ class of the day: https://browse.theunderbelly.com/videos/quick-headstand-warm-up
✨ headstand playlist: https://browse.theunderbelly.com/playlists/yoga-for-headstan... -
affirmation for trust
trusting yourself is the real flex. this affirmation invites you to stand in your strength, even when things feel shaky. you’re already equipped.
✨ class of the day: https://browse.theunderbelly.com/videos/yoga-for-total-beginners
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/sub... -
affirmation for kindness
kindness is magnetic—and it starts with how you treat yourself. this affirmation reminds you your energy can ripple out and change everything.
✨ class of the day: https://browse.theunderbelly.com/videos/full-body-energy-boost
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscrib... -
affirmation for self acceptance
softness is power. this affirmation invites you to stop running and start listening—to forgive, to feel, and to show up for yourself as you are.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
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affirmation for surrender
ease doesn’t live in the future—it lives right here. this affirmation helps you drop the pressure and trust the moment. you don’t have to plan your way into peace.
✨ class of the day: https://browse.theunderbelly.com/videos/full-body-vinyasa-flow
✨ 7-day free trial: https://browse.theunderbelly.... -
affirmation for survival
if you’re breathing, you’re surviving. this affirmation is your reminder that your breath is proof you’ve made it this far—and that it’s never too late to begin again.
✨ class of the day: https://browse.theunderbelly.com/videos/the-sun
✨ 7-day free trial: https://browse.theunderbelly.com/checkou... -
affirmation for manifestation
this affirmation invites you to trust the timing of your life. what’s meant for you is already on its way.
✨ class of the day: https://browse.theunderbelly.com/videos/make-space-for-you
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ buy jessamyn's shirt here: ... -
affirmation for trust
this affirmation invites you to trust your path, even when it’s unclear. you’re not behind—you’re becoming.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
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affirmation for self love
this affirmation invites you to love yourself on purpose. you’re not an accident—you’re a masterpiece in motion.
✨ class of the day: https://browse.theunderbelly.com/belly-love
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ buy jessamyn's tank here: https://sh... -
affirmation for success
success isn’t a straight line—and it sure isn’t one-size-fits-all. this affirmation invites you to redefine it on your terms, even when failing is part of the path.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ classes of the day: https://theunderbelly.vhx.tv... -
affirmation for confidence
this affirmation invites you to trust yourself more than the noise. confidence isn’t about being liked—it’s about being honest with you.
✨class of the day: https://browse.theunderbelly.com/videos/yoga-for-trans-bodies
✨7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchas... -
affirmation for fear
this affirmation invites you to feel your fear without shame. you’re stronger than you think—even when you’re scared.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ buy jessamyn's shirt here: https://shop.theunderbelly.com/products/trans-resilience-tee -
affirmation for honesty
this affirmation invites you to show up as your whole self. your honesty is a gift—even when it goes unnoticed.
✨ class of the day: https://theunderbelly.vhx.tv/morning-yoga
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ buy jessamyn's tank here: https://shop.... -
affirmation for truth
this affirmation invites you to honor your truth as it changes. speaking it clearly makes room for everyone to breathe easier.
✨class of the day: https://theunderbelly.vhx.tv/videos/treat-thy-tree
✨7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase -
affirmation for survival
this affirmation invites you to pause, come into your body, and remember: you’ve already survived so much. you’re doing a great job simply by being here.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
