free daily affirmations

free daily affirmations

every day shifts. but you always deserve a moment that’s just yours.
these daily affirmations aren’t here to fix or change you. they’re here to remind you of what’s already true—you’re whole, worthy, and constantly unfolding.
some days, they’ll feel like a breath you didn’t know you were holding. other days, more like a nudge, a truth you needed to hear, or a wink from something bigger.
real change doesn’t shout. she moves steady and soft. and so do we.
take the pause. come home to yourself. then see what you’re ready to feel, carry, or move through next.

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free daily affirmations
  • 98. affirmation for recognition

    you’re allowed to be seen. there are no rules—only your truth.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/yoga-for-stress-1/videos/tranquilizer
    ✨shop the look: https://shop.theunderbelly.com/products/prote...

  • 97. affirmation for luck

    you’re lucky to be here. that’s more than enough.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day:https://shop.theunderbelly.com/products/ub-racerback-tank

  • 96. affirmation for authenticity

    your truth is medicine. give others permission by being yourself.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/steep-yourself-in-gratitude

  • 95. affirmation for healing

    life is a gift. it’s even better when we share it.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/messy-masterpiece

  • 94. affirmation for relationship troubles

    flow with it. the more real you are, the more you expand.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/on-read

  • 93. affirmation for release

    creativity is your birthright. soften into the present and let wonder guide the way.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase

  • 92. affirmation for softness

    slow down. this moment is the one you’ve been waiting for. set your intention and let it melt over your whole body.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/week-3-moon-cycle-challenge/videos/open-naturally

  • 91. affirmation for balance

    every moment is meant. even the hard ones. especially those.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/mental-support/videos/stiff-stallion

  • 90. affirmation for softness

    be gentle. you are not the enemy.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ collection of the day: https://browse.theunderbelly.com/cozy-yoga-1

  • 89. affirmation for purpose

    you are not a project. there’s nothing to fix—only joy to follow.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/night-yoga-2/videos/home-cooked

  • 88. affirmation for self care

    you deserve the good life. pleasure isn’t extra—it’s essential.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/mental-support/videos/strength-in-surrender

  • 87. affirmation for pleasure

    right now is it. joy and pleasure are already yours.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/ground-your-sensual-strength

  • 86. affirmation for love

    truth is a gift. it's okay if being loved feels scary.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/love-sex

  • 85. affirmation for happiness

    you were born for this. every moment has beauty—if you let it in.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ shop the look: https://shop.theunderbelly.com/products/ub-racerback-tank

  • 84. affirmation for manifestation

    if you want it, it’s already yours. manifestation isn’t magic—it’s intention, alignment, and sweat.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/manifest-stillness

  • 83. affirmation for rest

    relaxation is the work. your rest is not a reward—it’s a right. tap in and soften with today’s affirmation.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/pure-restoration

  • 82. affirmation for self worth

    your joy is a sacred duty.
    you are not in the way—you are the way. today’s affirmation is your reminder.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ collection of the day: https://browse.theunderbelly.com/belly-love
    ✨ shop the look: https://shop.theunderbel...

  • 81. affirmation for silence

    silence is powerful too.
    today’s affirmation invites you to pause, listen, and feel the strength in stillness.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/silence-within

  • 80. affirmation for strength

    main character energy only. these affirmations will help you speak up and stand tall.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/intermediate/videos/plant-thy-tree

  • 79. affirmation for resilience

    you were born for this life. these affirmations will remind you how strong you are.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/intermediate/videos/sunshine-sally

  • 78. affirmation for gratitude

    grace for the past. gratitude for today. you’re allowed to feel it all. start here.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ explore all class tracks: https://browse.theunderbelly.com/all-tracks

  • 77. affirmation for luck

    blessed beyond reason. luck is already yours—just tap in.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ 30 days of affirmations: tag us @theunderbellyyoga and share your voice
    ✨ shop the look: https://shop.theunderbelly.com/products/ub-racerback-tank

  • 76. affirmation for heart opening

    today is for loving yourself fully. open your heart. feel your power.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/heartshine

  • 75. affirmation for trust

    there’s no wrong way—only your way. trust yourself. trust your timing.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/easy-pose