this affirmation invites you to pause, come into your body, and remember: you’ve already survived so much. you’re doing a great job simply by being here.
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63. affirmation for worthiness
if all you did today was breathe, that was enough. this affirmation helps you soften into that truth and remember your worth—exactly as you are.
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✨ class of the day: https://browse.theunderbelly.com/videos/stiff-kitt... -
28. affirmation for reflection
reflection doesn’t mean repair. this affirmation invites you to witness yourself—without judgment, without fixing, just full-hearted seeing.
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✨ class of the day: https://browse.theunderbelly.com/videos/getting-existe... -
4. affirmation for truth
this affirmation invites you to honor your truth as it changes. speaking it clearly makes room for everyone to breathe easier.
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