112. affirmation for happiness
daily affirmations
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3m 30s
you’re only in charge of you. that’s your power. that’s your freedom. let go of the rest—today’s affirmation is a breath of release.
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✨class of the day: https://browse.theunderbelly.com/school-yourself/videos/late-pass
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106. affirmation for self care
take care of you. no one else can do it like you can. your body is asking you to listen—will you?
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✨ class of the day: https://browse.theunderbelly.com/videos/guided-touch-slow-flow -
149. affirmation for presence
presence is its own kind of power. slow down, tune in, and remember that your rhythm is the only one that matters.
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✨ class of the day: https://browse.theunderbelly.com/videos/elemental-walk
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224. affirmation for grounding
grounding begins when you stop performing and come back to your body. you don’t have anything to prove—just breathe, be here, and live your life as it is.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
