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158. affirmation for change

daily affirmations • 1m 36s

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    ease is not something you earn. when you slow down and get quiet, you may find that joy has been waiting for you all along.

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  • 354. affirmation for contentment

    contentment begins when you stop asking this moment to be something else. it is enough to be alive, to witness, to learn, to love, and to simply be here.

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  • 272. affirmation for rest

    rest is a form of power. when you slow down, you protect your energy, reclaim your time, and resist the pressure to always be on.

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