23. affirmation for mental health
daily affirmations
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3m 53s
you’re allowed to feel it all—and still move toward joy. this affirmation reminds you that your light and your darkness both belong.
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328. affirmation for permission
permission begins when you stop trying to earn your place. you don’t have to prove anything—being here, showing up, and finding moments of joy is already enough.
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✨ class of the day: https://browse.theunderbelly.com/... -
79. affirmation for resilience
you were born for this life. these affirmations will remind you how strong you are.
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✨ class of the day: https://browse.theunderbelly.com/intermediate/videos/sunshine-sally -
127. affirmation for encouragement
encouragement doesn’t have to come from anyone else. you can give it to yourself—just like a good parent would. today’s affirmation shows you how.
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