250. affirmation for integration
daily affirmations
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1m 36s
integration is letting every part of you belong. when you choose joy for yourself, it naturally spills outward and becomes something others can feel too.
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316. affirmation for regret
regret softens when you choose the present. your life is happening now, and you’re allowed to meet it fully without waiting for a different version of yourself.
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75. affirmation for trust
there’s no wrong way—only your way. trust yourself. trust your timing.
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✨ class of the day: https://browse.theunderbelly.com/videos/easy-pose