299. affirmation for anxiety
daily affirmations
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2m 51s
anxiety is something you feel, not who you are. when you slow down and come back to the present moment, fear loosens and you can breathe again.
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348. affirmation for worthiness
worthiness is not something you have to earn. you matter, you belong, and you do not have to make yourself smaller for anyone else to shine.
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87. affirmation for pleasure
right now is it. joy and pleasure are already yours.
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125. affirmation for accountability
accountability isn't punishment. it's power. today’s affirmation helps you own your impact and reclaim your integrity with compassion.
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✨ class of the day: https://browse.theunderbelly.com/mental-support
