this body. this breath. this life. your gratitude is your magic—tap into it now.
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255. affirmation for care
security begins when you remember you are already home within yourself. everything you need to grow is here, rooted inside you and ready to bloom.
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51. affirmation for truth telling
truth doesn’t always come out easy—but once it’s out, it blesses everything. this affirmation invites you to release, scream, and speak what’s real. let it out.
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299. affirmation for anxiety
anxiety is something you feel, not who you are. when you slow down and come back to the present moment, fear loosens and you can breathe again.
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✨ class of the day: https://browse.theunderbelly.com/meditations-1/vide...
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