Live stream preview

Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

WARM UP WRISTS AND SHOULDERS: Start Here

love & sex • 29m

Up Next in love & sex

  • warm up for intimacy

    open your hips and get ready to ride. whether you're getting intimate—solo or partnered—or just need to let some shit go, this sequence is here to reconnect you with your body. drop in, open up, and feel it all.

    recommended props: blocks, blankets, wall access

    featured poses:
    legs up the wall (...

  • PLEASURE PRESCRIPTION: Full Body Run ...

    Looking for an A-Z class that hits all the notes? This flow is your prescription to connect with your intimacy through mind, body and spirit. Partners might be nice, but you’re all you need! (40:23)

    No props needed.

    Featured poses:
    Easy Pose (Sukhasana)
    Tabletop Pose (Bharmansana)
    Thunderbolt P...

  • the lovers | tarot yoga

    when we connect to our own duality and unite with our spirit, we start to recognize the love that exists in everything. that’s what yoga is all about—union. this practice invites you to let go of the need to be right in favor of simply being here.

    grab what you need, drop into your breath, and g...

2 Comments