Judgement
Major Arcana: Classes & Journal Prompts • 32m
Welcome to liberation for all! Judgement is a reckoning of all things, inviting us to explore how we can liberate ourselves as a part of the collective experience. This is deep confrontation, and the trick is not to run away from it. Just let it all be there. (32:37)
Recommended props: wall access, blanket, blocks, bolster/pillows
Easy Pose (Sukhasana)
Staff Pose (Dandasana)
Seated Wrist Stretches
Downward Facing Dog (Adho Mukha Svanasana)
Box Pose
Wide-Legged Forward Fold with Eagle (Garudasana) Arms (Prasarita Padottanasana)
Child’s Pose (Balasana)
Corpse Pose (Savasana)
Up Next in Major Arcana: Classes & Journal Prompts
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The World
Endings and beginning. Completion and fresh starts. We have explored every part of ourselves, and are ready to embark on the next phase. Get ready to jam through all the greatest hits of the previous 21 Major Arcana classes to see the power and magic you’ve built along the way. The world is yours...
