The Moon
Major Arcana: Classes & Journal Prompts • 20m
Let’s get intuitive. The Moon makes space for every phase of you, every emotion, every cycle. Just like the moon, no matter what version of yourself is most present, your whole self is always behind it. We’re going deep with our inner selves and seeing what’s down there. You might be surprised by what you find. (20:18)
Recommended props: blanket
Corpse Pose (Savasana)
Easy Pose (Sukhasana)
Tabletop Pose (Bharmanasana)
Cat/Cow Flow (Marjaryasana/Bitilasana)
Goddess Pose (Utkata Konasana)
Triangle Pose (Trikonasana)
Pyramid Pose (Parsvottanasana)
Low Crescent Lunge (Anjaneyasana)
Side Lunge (Skandasana)
Upward Salute (Urdvha Hastasana)
Mountain Pose (Tadasana)
Up Next in Major Arcana: Classes & Journal Prompts
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The Sun
This light lives inside of you ALL THE TIME! Even when you’re going through some shit, The Sun is always present and shining for you. Stand in the rays and let that warmth hit your skin. This is all for you. (26:04)
Recommended props: Blocks, blanket
Easy Pose (Sukhasana)
Seated Twist (Parivrtt... -
Judgement
Welcome to liberation for all! Judgement is a reckoning of all things, inviting us to explore how we can liberate ourselves as a part of the collective experience. This is deep confrontation, and the trick is not to run away from it. Just let it all be there. (32:37)
Recommended props: wall acce...
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The World
Endings and beginning. Completion and fresh starts. We have explored every part of ourselves, and are ready to embark on the next phase. Get ready to jam through all the greatest hits of the previous 21 Major Arcana classes to see the power and magic you’ve built along the way. The world is yours...
