Find stillness amongst the chaos and hang out in the unknown. Sometimes when shit hits the fan, the best thing to do is wait it out and see what happens. The Hanged Man invites you to change your perspective in order to change your life – maybe it’s a lot, and maybe you can handle a lot. You got this.
Suggested props: blanket, bolster, blocks, strap
Mountain Pose, Standing Forward Fold, Upward Salute, Half Lift Forward Fold, One-Legged Mountain Pose, Warrior 1, Humble Warrior, Chair/Fierce Pose, Figure 4 Pose, Downward Facing Dog, Staff Pose