Live stream preview

Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

sacred space | meditation

meditations

Up Next in meditations

  • elemental walk | meditation

    Grab your headphones, grab your water, we’re going on a hot girl walk. This seventh session in our Ebb & Flow collection is a guided walking meditation focused on seeing the elements of earth, air, fire, water, and spirit everywhere we go.

  • live | meditation

    tap into the fluidity of your mind, body, and spirit with this subscriber-only class inspired by the water track. this one is breathwork-heavy and all about going with the flow, so join us from wherever you are—just as you are. 💜

    no props needed
    featured pose: easy pose / meditation seat (sukhas...

  • natural rhythm | meditation

    Have you ever tried to match the rhythm of someone else’s breath? Yeah, we’re not doing that. Have a seat, take a stand, or get into whatever pose feels most comfortable. We’re focusing on breathing. Take a minute to find your way to stillness, notice your breath, and just let it be—wait for your...

1 Comment