Live stream preview
HALF MOON POSE: Touch The Sky
Seeds • 01-Nov-2020
Your first standing balance pose – and it's hard as fuck. We got you. Find your space in it. You'll have plenty of stopping points and support to press on. Come back and try again any time. (7:51)
Up Next in Seeds
-
CAMEL POSE: Open Your Heart
Just like hip openers, heart openers and backends can bring forward a lot of emotion. Take your time, and let the tears flow. (8:35)
