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PIN CUSHION: Meditate Your Feelings

Sprouts: Intro to Flows

Up Next in Sprouts: Intro to Flows

  • QUICKIE: Meditate & Breathe

    Get in a quick meditation when you need it, anytime, anywhere. Whether you’re sitting at your desk, in the car or laying down just before bed. Take a few minutes to relax, decompress and breathe. Just the quick relief we were looking for. (11:12)