Live stream preview

Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

Start your free trial

Already subscribed? Sign in

9: Get your sweat on

The Fire Track • 37m

Up Next in The Fire Track

  • 10: Calm down

    Let’s calm down together, staying in the shapes that feel good. Follow your breath — it knows where to go. (33:21)

  • The Underbelly Live - Fire Track

    This Fire Track-inspired flow is all about building good heat, listening to our bodies, and discovering how wonderfully capable we are. Allow yourself to play. You’ve got this. We can’t wait to move with you. 💜