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get your sweat on

The Fire Track • 37m

Up Next in The Fire Track

  • calm down

    This is the cozy, peaceful warmth of a fire on a cold night. We’re getting into the hips and allowing our soul to settle. You’ve done so much – give yourself permission to do less. Grab all the supportive props you want, and meet us in Savasana. (33:21)

    Corpse Pose (Savasana)
    Knees To Chest (Apa...

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