The New New

The New New

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The New New
  • 9. on the rocks

    Whether you’re in the throes of a hangover, still a little drunk or just hung over from LIFE. This flow suits the struggle. Lay on your mat and let it all go, smooth and slow. (24:30)

  • 10. moon drops

    No two periods are alike but one thing is true for us all, that honoring our cycle and being gentle with ourselves should always come first. This gentle flow is perfect any time during your cycle but especially comforting during menstruation. Transform tension into relief through twists and inver...

  • 11. sunny side A

    The OG sequence we know and love. This class is your dose of warmth, Vitamin D and sunshine even on the darkest days. It hits all the chakras like your favorite 90’s mixtape. IYKYK. (15:15)

  • 12. 1-900-sexercize

    Open up and activate your hips and get ready to ride. Whether you’re getting intimate alone or with partners let this flow strengthen and connect with your body. (20:05)