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UB LIVE: Rest
In a world that preaches the hustle, rest is revolutionary. Join us on the mat for 30 minutes of self-care and self-compassion.
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UB LIVE: Stubbornness
Join us LIVE for a class about exploring the very Aries energy of stubbornness: how it can help, how it can harm, and how to work through it. Get ready to feel some heat (and your feelings) on Thursday, March 30th at 7:30pm EST – we'll see you on the mat!
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UB LIVE: All The Loves
This is a space for you to explore what it feels like to radically, openly, unapologetically love yourself. Show your body some gratitude for carrying you through this life – you deserve it.
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What’s good y’all? We’re LIVE
Jessamyn is showing up and practicing with you, live! Come as you are and practice with us. We cannot wait to see you on the mat.
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UB LIVE: Yoga, Your Way
What’s Good, Y'all? We’re back with another LIVE class at The Underbelly! Enjoy this 30-minute LIVE yoga sesh with Jessamyn!
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UB LIVE: Air Track
This Air Track-inspired flow focuses on connecting the breath with movement, and most importantly, making space for our truth. We’re so glad you’re here.
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UB Live: Earth Track
This Earth Track-inspired flow is all about standing in your power & connecting to the energy of being alive. Let’s get grounded together. 💜
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UB LIVE: Fire Track
This Fire Track-inspired flow is all about building good heat, listening to our bodies, and discovering how wonderfully capable we are. Allow yourself to play. You’ve got this. We can’t wait to move with you. 💜
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UB LIVE: Water Track
Tap into the fluidity of your mind, body, and spirit with this this subscriber-only class inspired by The Water Track. This class will be breath-work heavy & all about going with the flow, so join us from wherever you are- just as you are. 💜
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UB LIVE: Shadow
If you’ve been following us on Instagram, you know we’ve been exploring our shadow selves all week long with workshops, events, and discussions. This UB Live is no different! Venture into your own darkness with this shadow-work-inspired Live. We're getting deep with a theme of grief, death, and s...
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HOLIDAY UB LIVE: Abundance
Join us for the last UB LIVE in 2022 and explore abundance, acceptance, and growth. Roll out your mat and log in to The Underbelly at 12:00pm EST on 12/8 to make space for everything that you are 💜
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UB LIVE: Be You
Wrap up the first month of our New Year, Be You Anti-Challenge with this love flow focused on accepting yourself exactly as you are — right now. Follow your breath, and follow your heart
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UB LIVE: Depression & Sadness
Let's work through feelings of sadness and low mental health moments. You don't have to omit the “ugly” emotions that flavor our lives. You don't have to be anyone other than yourself – and you are welcome here!
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UB LIVE: Burnout
Feeling burnt out? We got you. Join us for a live class to work through burnout and invite in balance. Be gentle with yourself – you deserve it.
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UB LIVE: FOMO
You're not missing anything, you're exactly where you need to be. This flow is all about fighting FOMO, and remembering to bloom where you're planted.