UB LIVE: GROUNDING
UB Live! • 45m
Take a breath and feel your connection to the Earth. This class is all about grounding into the present moment and into your truth, keeping you centered when things get chaotic. Make sure you have all your favorite props, and meet us on the mat.
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UB LIVE: Rest
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UB LIVE: Stubbornness
Join us LIVE for a class about exploring the very Aries energy of stubbornness: how it can help, how it can harm, and how to work through it. Get ready to feel some heat (and your feelings) on Thursday, March 30th at 7:30pm EST – we'll see you on the mat!
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UB LIVE: All The Loves
This is a space for you to explore what it feels like to radically, openly, unapologetically love yourself. Show your body some gratitude for carrying you through this life – you deserve it.
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