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GASSED UP: Indigestion Relief

WEEK TWO: Waxing Moon

Up Next in WEEK TWO: Waxing Moon

  • STEEP YOURSELF IN GRATITUDE: Ground Y...

    You’re strong and powerful, and this flow built from Sun Salutation A & B and a few new warrior postures is designed to ground you in that truth. There’s a lot of other places you could be right now, but the fact that you’re taking the time on the mat to take care of yourself has great significan...