Open a portal to your brightest future. Shine every piece of yourself forward – especially the ones you don’t like. It takes every part of you to make your magic. Bring it all to your mat and wake up your power. (32.24)

Recommended props: blocks, blanket, bolster

Featured poses:
Easy Pose (Sukhasana)
Seated Cat/Cow Flow (Marjariasana/Bitilasana)
Boat Pose (Savasana)
Gate Pose (Parighasana)
Downward Facing Dog (Adho Mukha Svanasana)
Standing Forward Fold (Uttanasana)
Wide-Legged Forward Fold (Prasarita Padottanasana)
Triangle Pose (Trikonasana)
Tree Pose (Vrksasana)
Reverse Table Top (Ardha Purvottanasana)
Corpse Pose (Savasana)