Yoga Classes By Track

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  • Air: Beginner Level, Breath & Basics

    10 items

    If you’re brand new to yoga, this is the place to start! Learn how to connect your breath to your movement with foundational postures and basic sequences. Go at your own pace and let the breath guide you – you’re doing amazing.

  • Earth: Intermediate, Moderate Flows

    10 items

    Get grounded in your home practice. These classes take what you already know and add hip openers, balance postures, and lay the foundation for inversions. You are strong and powerful. Stand in that truth.

  • Fire: More Advanced, More Intense

    10 items

    Ready to kick it up a notch? Build heat and get your sweat on with quick-paced flows designed to energize your spirit. We add heart openers to your repertoire, inviting you to get deep in your feelings and let your soul guide you. You got this.

  • School Yourself: Profanity-Free, All Ages

    15 items

    This series is profanity-free, perfect for practicing anytime, anywhere, with anyone! All classes are beginner friendly, radiating with inner child energy, curiosity and the playfulness you love about The Underbelly. Take a moment to sit down and look within - you're your best teacher!

  • The Remedies Track: Yoga for Body Pain

    20 items

    A yoga remedy for (almost) every hurt. Not everything can be cured, but it can be helped! Soothe your emotional and physical pains with any of these 20 classes designed to guide you through whatever you’re experiencing. We got you.

  • Seeds: Break Down the Basics

    9 items

    Plant the Seeds to your practice and watch them grow. Let's slow it down. Breathe deeply. Look within. Deepen your relationship with how your body moves. These are short classes, try one a few times or try a few at a time - it's all good. Make your own sequences up as you go with your favorite ne...

  • Sprouts: Intro to Flows

    21 items

    You can't always spend an hour on the mat. Sprout your practice with these shorter intro flows! This is a great place to grow your at-home practice and learn sequences that can go with you anywhere. Practice a few at a time or find your favorite and hit replay again and again. Only you know how t...

  • Hibernation: Short Modified Yoga

    5 items

    If you’re looking for a 10-minute yoga class you can do from your couch, we’ve got you. We’ll be breathing through plenty of shoulder stretches, hip, and heart openers with modifications along the way.

  • Blossoms: Reconnect to Pleasure

    4 items

    Indulge in yourself with these short and sweet flows designed to reconnect you to pleasure and self-care. Unfurl and let yourself Blossom.

  • Major Arcana: Tarot Inspired Yoga

    44 items

    The Major Arcana of the Tarot is the story of our lives. Each card represents the cycles of challenges, successes, and celebrations we all go through. Embark on your Fool’s Journey with these 22 classes built around each archetype in the Major Arcana. We’ll hold your hand the whole way.

  • AM-PM: Short Daily Sessions

    5 items

    Classes to nourish you morning, noon and night! Whether you need help waking up, getting refocused or winding down, we got you.

  • Belly Buddies: Guest Instructors

    4 items

    Yoga flows by some of our favorite instructors.

  • Bottoms Up: Learn Inversions

    16 items

    One of the most intimidating aspects of yoga is often inversions – we’re here to flip that script! This collection of 16 classes builds on the foundation of our Air, Earth, Fire, and Water tracks to help you find the courage and strength to get upside down. Trust yourself, trust the process, and ...

  • UB LIVE: Monthly Livestreamed Classes

    23 items

    Your subscription gives you access to a livestream class every month! Rewatch anytime here.