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Watch this video and more on The Underbelly

lower body guided touch

yoga with reyna cohan • 18m

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  • slow flow with guided touch

    this class is your invitation to slow all the way down. through gentle, guided touch and somatic movement, we’ll call your energy back home—restoring balance, breath, and a sense of deep ease. every move is intentional, every pause is a chance to receive. this isn’t about doing—it’s about feeling...

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