free daily affirmations
every day shifts. but you always deserve a moment that’s just yours.
these daily affirmations aren’t here to fix or change you. they’re here to remind you of what’s already true—you’re whole, worthy, and constantly unfolding.
some days, they’ll feel like a breath you didn’t know you were holding. other days, more like a nudge, a truth you needed to hear, or a wink from something bigger.
real change doesn’t shout. she moves steady and soft. and so do we.
take the pause. come home to yourself. then see what you’re ready to feel, carry, or move through next.
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138. affirmation for pleasure
pleasure isn’t a reward—it’s a right. take a breath, stretch it out, and remember that joy lives in the body you already have.
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✨ class of the day: https://browse.theunderbelly.com/videos/change-your-perspective
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137. affirmation for freedom
your freedom isn’t something to earn—it’s already yours. take a few minutes to breathe, move, and reconnect with your own power.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/break-from-binge-watching... -
136. affirmation for presence
you can’t plan the present. but you can live in it. today’s affirmation is your invitation to arrive.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ shop the look: https://shop.theunderbelly.com/products/ub-x-softprints-logo-tee -
135. affirmation for emotions
feeling is healing. your emotions have something to teach you—slow down and listen today.
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✨ class of the day:https://browse.theunderbelly.com/videos/getting-existential
✨ shop the look:https://shop.theunderbelly.com... -
134. affirmation for intuition
your intuition is a compass—let it guide you today. you’re not lost, you’re just learning to follow your own way.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ shop the look: https://shop.theunderbelly.com/products/ub-x-softprints-logo-tee -
133. affirmation for strength
strength isn’t pretending—it’s admitting what’s real. today’s affirmation is your permission to be soft and strong all at once.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ shop the look: https://shop.theunderbelly.com/products/ub-x-softprints-logo-tee -
132. affirmation for strength
you’re the author of your reality. take the pen, claim your future, and manifest from right here. today’s affirmation is your spark.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/camel-pose -
131. affirmation for heart opening
soft hearts change the world. speak from yours. today’s affirmation is a breath of truth, clarity, and compassion.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/heartshine -
130. affirmation for power
your power is your birthright. your presence is your proof. today’s affirmation is a full-body reminder that you were made for greatness.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/jitterbug -
129. affirmation for success
“not good enough” is a lie we don’t believe anymore. today’s affirmation is your permission to trust that you’re already worthy.
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✨ class of the day: https://browse.theunderbelly.com/videos/i-am
✨ shop the look: http... -
128. affirmation for trusting your gut
you don’t need more answers. you don’t need more proof. your gut knows. today’s affirmation is a reminder to listen to it.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/bellies-brew -
127. affirmation for encouragement
encouragement doesn’t have to come from anyone else. you can give it to yourself—just like a good parent would. today’s affirmation shows you how.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com -
126. affirmation for presence
when you plug into the present, you glow different. today’s affirmation helps you surrender control and reconnect to your joy.
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✨ class of the day: https://browse.theunderbelly.com/videos/allow-yourself
✨ shop the ... -
125. affirmation for accountability
accountability isn't punishment. it's power. today’s affirmation helps you own your impact and reclaim your integrity with compassion.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/mental-support -
124. affirmation for clarity
clarity starts with truth. today’s affirmation will help you speak from the heart and move through the noise.
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✨ class of the day: https://browse.theunderbelly.com/yoga-for-low-back-pain/videos/fan-your-flame ✨ shop ... -
123. affirmation for kindness
kindness is your secret weapon. be gentle with yourself and watch your strength multiply. today’s affirmation is your reminder.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/highly-flammable -
122. affirmation for grounding
wellness isn’t perfection, it’s presence. say what’s true, feel what’s real, and keep moving forward.
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✨ shop the look: https://shop.theunderbelly.com/products/camp-underbelly-sweatshirt -
121. affirmation for release
you are not a repeat. you are not a rerun. today has never happened before—so let yourself begin again.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/belly-love/videos/open-your-energy -
120. affirmation for joy
joy doesn’t need a reason. this affirmation helps you let go, have fun, and trust that feeling good is enough.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
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119. affirmation for abundance
fear doesn’t get to run the show. this affirmation helps you choose authenticity over approval and remind yourself—you’re already enough.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ shop the look: https://shop.theunderbelly.com/products/free-palestine-fundr... -
118. affirmation for fear
fear isn’t the boss—you are. this affirmation reminds you that being yourself is always enough.
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✨ class of the day: https://browse.theunderbelly.com/videos/work-through-it
✨ shop the look: https://shop.theunderbelly... -
117. affirmation for survival
you survived. you’re still here, still shining. today’s affirmation helps you honor your resilience and let joy back in.
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✨ class of the day: https://browse.theunderbelly.com/videos/pure-restoration -
116. affirmation for manifestation
manifestation isn’t about forcing what’s next—it’s about remembering your power. this affirmation helps you align your energy, trust your timing, and embody the version of you that already has it all. breathe deep, repeat, and move like it’s already yours.
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115. affirmation for slowing down
slowing down is sacred. nothing to prove, nothing to rush. this is your pace, your power.
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✨ class of the day: https://browse.theunderbelly.com/videos/3-0-me
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