free daily affirmations
every day shifts. but you always deserve a moment that’s just yours.
these daily affirmations aren’t here to fix or change you. they’re here to remind you of what’s already true—you’re whole, worthy, and constantly unfolding.
some days, they’ll feel like a breath you didn’t know you were holding. other days, more like a nudge, a truth you needed to hear, or a wink from something bigger.
real change doesn’t shout. she moves steady and soft. and so do we.
take the pause. come home to yourself. then see what you’re ready to feel, carry, or move through next.
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111. affirmation for releasing control
you’re only in charge of you. that’s your power. that’s your freedom. let go of the rest—today’s affirmation is a breath of release.
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110. affirmation for trauma
it’s already inside you. what you’re seeking is already within. today’s affirmation is a reminder to come home to yourself.
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✨ class of the day: https://browse.theunderbelly.com/week-2-moon-cycle-challenge/videos/fee... -
109. affirmation for belonging
it’s already inside you. what you’re seeking is already within. today’s affirmation is a reminder to come home to yourself.
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✨ class of the day: https://browse.theunderbelly.com/week-2-moon-cycle-challenge/videos/fee... -
108. affirmation for healing
pause. feel. listen. that’s compassion in action. today’s affirmation is here to help you soften inward.
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✨ class of the day: https://browse.theunderbelly.com/advanced/videos/calm-down
✨ shop the look: https://shop.t... -
107. affirmation for boundaries
your peace is your power. speaking up brings you closer to yourself. today’s affirmation is your reminder to honor what you need.
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✨ class of the day: https://browse.theunderbelly.com/videos/wall-back-bending -
106. affirmation for self care
take care of you. no one else can do it like you can. your body is asking you to listen—will you?
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/guided-touch-slow-flow -
105. affirmation for insecurity
you are not your thoughts. you are the witness. the soul behind the spiral. today’s reminder will bring you back to yourself.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/advanced/videos/change-your-perspective -
104. affirmation for purpose
you didn’t come here to please. you came to disrupt. to shift. to become. today's truth bomb is yours to claim.
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✨ class of the day: https://browse.theunderbelly.com/advanced/videos/death -
103. affirmation for forgiveness
your way is the way. you are not too much. you are made this way on purpose. you’re a masterpiece in motion—start fresh today.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
✨ class of the day: https://browse.theunderbelly.com/videos/inject-your-body-with-breath -
102. affirmation for manifestation
you’re royalty. your body is sacred. your skin is regalia. your life is the kingdom. come claim your crown.
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✨ class of the day: https://browse.theunderbelly.com/yoga-for-shoulder-pain-1/videos/soften -
101. affirmation for perseverance
hard doesn’t mean wrong. you were made to keep going—especially when it gets real. today’s reminder is yours.
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✨ class of the day: https://browse.theunderbelly.com/beginner/videos/run-towards-fire -
100. affirmation for overwhelm
you don’t have to hold it all. release what isn’t yours to carry. clarity comes when you let go.
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
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99. affirmation for imposter syndrome
say the thing. you’ll feel lighter, freer, more you.
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✨ class of the day: https://browse.theunderbelly.com/week-3-moon-cycle-challenge/videos/i-am -
98. affirmation for recognition
you’re allowed to be seen. there are no rules—only your truth.
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✨ class of the day: https://browse.theunderbelly.com/yoga-for-stress-1/videos/tranquilizer
✨shop the look: https://shop.theunderbelly.com/products/prote... -
97. affirmation for luck
you’re lucky to be here. that’s more than enough.
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✨ class of the day:https://shop.theunderbelly.com/products/ub-racerback-tank -
96. affirmation for authenticity
your truth is medicine. give others permission by being yourself.
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✨ class of the day: https://browse.theunderbelly.com/videos/steep-yourself-in-gratitude -
95. affirmation for healing
life is a gift. it’s even better when we share it.
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✨ class of the day: https://browse.theunderbelly.com/videos/messy-masterpiece -
94. affirmation for relationship troubles
flow with it. the more real you are, the more you expand.
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✨ class of the day: https://browse.theunderbelly.com/videos/on-read -
93. affirmation for release
creativity is your birthright. soften into the present and let wonder guide the way.
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92. affirmation for softness
slow down. this moment is the one you’ve been waiting for. set your intention and let it melt over your whole body.
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✨ class of the day: https://browse.theunderbelly.com/week-3-moon-cycle-challenge/videos/open-naturally -
91. affirmation for balance
every moment is meant. even the hard ones. especially those.
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✨ class of the day: https://browse.theunderbelly.com/mental-support/videos/stiff-stallion -
90. affirmation for softness
be gentle. you are not the enemy.
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✨ collection of the day: https://browse.theunderbelly.com/cozy-yoga-1 -
89. affirmation for purpose
you are not a project. there’s nothing to fix—only joy to follow.
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✨ class of the day: https://browse.theunderbelly.com/night-yoga-2/videos/home-cooked -
88. affirmation for self care
you deserve the good life. pleasure isn’t extra—it’s essential.
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✨ class of the day: https://browse.theunderbelly.com/mental-support/videos/strength-in-surrender
