free daily affirmations

free daily affirmations

every day shifts. but you always deserve a moment that’s just yours.
these daily affirmations aren’t here to fix or change you. they’re here to remind you of what’s already true—you’re whole, worthy, and constantly unfolding.
some days, they’ll feel like a breath you didn’t know you were holding. other days, more like a nudge, a truth you needed to hear, or a wink from something bigger.
real change doesn’t shout. she moves steady and soft. and so do we.
take the pause. come home to yourself. then see what you’re ready to feel, carry, or move through next.

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free daily affirmations
  • 39. affirmation for joy

    joy lives in the little things—if we slow down enough to feel it. this affirmation is your daily reminder to pause, breathe, and let the good in.

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    ✨ class of the day: https://browse.theunderbelly.com/videos/8-layer-c...

  • 38. affirmation for love

    you are your first love story. this affirmation invites you to turn tenderness inward—because the way you love yourself shapes everything else.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/nice-stems

  • 37. affirmation for purpose

    you’re not off track—you’re evolving. this affirmation reminds you that every step, even the messy ones, are part of your purpose unfolding.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/belly-love/videos/the...

  • 36. affirmation for gratitude

    gratitude doesn’t require shrinking. this affirmation reminds you it’s possible to be thankful and still take up space, shine bright, and celebrate your growth.

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  • 35. affirmation for intuition

    you already know. this affirmation helps you tune out the noise and trust your own inner compass—because your instincts are wise and worth following.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase

  • 34. affirmation for presence

    you don’t need all the answers to be exactly where you’re meant to be. this affirmation is a gentle reminder that presence is more than enough.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/belly-buddies-gues...

  • 33. affirmation for your path

    your future is yours. this affirmation clears the noise and calls you back to your path—one that’s built on purpose, not pain.

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  • 32. affirmation for success

    your light was never meant to be dimmed. this affirmation helps you feel your shine from the inside out—and reflect it boldly into the world.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/major-arcana

  • 31. affirmation for inspiration

    your freedom is medicine. this affirmation reminds you that living in your truth creates space for others to do the same.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/the-water-track/videos/sacred-space

  • 30. affirmation for happiness

    your happiness doesn’t need to be explained or earned. this affirmation helps you reclaim your joy, your power, and your peace—on your terms.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/beginner-fire...

  • 29. affirmation for success

    success doesn’t have one look. this affirmation reminds you that your pace, your progress, and your rest all count as wins—because you define what matters.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ intermediate yoga collection: https://browse.theunderbell...

  • 28. affirmation for reflection

    reflection doesn’t mean repair. this affirmation invites you to witness yourself—without judgment, without fixing, just full-hearted seeing.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/getting-existe...

  • 27. affirmation for happiness

    joy doesn’t need a reason. this affirmation reminds you that your happiness is valid, powerful, and totally yours to claim—no permission required.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/lunch-br...

  • 26. affirmation for evolution

    you don’t owe anyone your past self. this affirmation invites you to evolve on purpose—to grow, redefine, and unfold into who you are now.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
    ✨ class of the day: https://browse.theunderbelly.com/videos/night-cap-bedtim...

  • 25. affirmation for healing

    healing isn’t linear—and you are already enough. this affirmation holds space for grief, growth, and grace, exactly as you are.

    ✨ class of the day: https://browse.theunderbelly.com/videos/intro-to-intuitive-movement
    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase...

  • 24. affirmation for creativity

    your creativity is sacred—and your softness is part of the magic. this affirmation invites you to trust your flow, speak your truth, and create from the heart.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase

  • 23. affirmation for mental health

    you’re allowed to feel it all—and still move toward joy. this affirmation reminds you that your light and your darkness both belong.

    ✨ class of the day: https://browse.theunderbelly.com/playlists/yoga-for-mental-health
    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purch...

  • 22. affirmation for purpose

    you’re already on the path. this affirmation invites you to trust it—to honor the life you're living and the purpose that’s unfolding with every step.

    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase

  • 21. affirmation for resilience

    you bend, you wobble, but you don’t break. this affirmation reminds you that your strength is in your design—resilient, whole, and always evolving.

    ✨ class of the day: https://browse.theunderbelly.com/videos/heal-shoulder-tension
    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subs...

  • 20. affirmation for self acceptance

    you don’t have to hide to be worthy. this affirmation invites you to love every part of yourself—especially the ones you’ve been taught to tuck away.

    ✨ class of the day: https://browse.theunderbelly.com/playlists/belly-love
    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/...

  • 19. affirmation for growth

    growth isn’t always graceful—but it’s always worth it. this affirmation helps you stay open, even when change feels messy.

    ✨ class of the day: https://browse.theunderbelly.com/videos/yoga-for-loneliness
    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase

  • 18. affirmation for connection

    connection starts with you. this affirmation reminds you that the love you carry can shift every room you enter—just by being real.

    ✨ class of the day: https://browse.theunderbelly.com/videos/daily-wakeup-flow
    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase

  • 17. affirmation for gratitude

    gratitude shifts everything. this affirmation helps you slow down, listen in, and remember how much beauty already surrounds you.

    ✨ class of the day: https://browse.theunderbelly.com/videos/quick-headstand-warm-up
    ✨ headstand playlist: https://browse.theunderbelly.com/playlists/yoga-for-headstan...

  • 16. affirmation for trust

    trusting yourself is the real flex. this affirmation invites you to stand in your strength, even when things feel shaky. you’re already equipped.

    ✨ class of the day: https://browse.theunderbelly.com/videos/yoga-for-total-beginners
    ✨ 7-day free trial: https://browse.theunderbelly.com/checkout/sub...