this is your moment to expand. after the upheaval of the devil and the tower, the star is where new life begins—where hope returns, and possibilities stretch out in every direction. pull your power from your core and let yourself shine. arrive with levity, with heart, and with a willingness to pl...

ready to remember the wisdom that’s been inside you all along? this class is all about learning to listen to your body and build real confidence from that deep connection. we’ll move mindfully, explore new sensations, and tune into the signals your body’s been sending (maybe forever). no need to ...

you’ve learned so much, and we are so proud of you. this class is one big, mighty flow that pulls together everything you’ve explored in the air track. your heart rate will rise, your breath will carry you, and your strength will surprise you. take breaks whenever you need them—this is your pract...

whether you're hungover, still a little drunk, or just wiped out by life, this flow meets you where you are. no sudden moves, no expectations. just lay down, breathe, and let it all move through—smooth and slow.

recommended props: blocks, blanket, strap

you’ll explore:
savasana
knees to chest (...

we’re sinking in, giving up, and letting go with a restorative approach to hip openers. this isn’t about flexibility—it’s about melting away the everyday bullshit and surrendering to the process. let your body lead and let it all drop.

recommended props: blocks, pillows, bolster, blanket

featur...

get your wrists ready for a little sexual healing and open the body from the inside out. whether you’re digging your own garden or someone else’s, this class is your warm-up. short, spicy, and full of sensation.

no props needed

you’ll explore:
easy pose (sukhasana)
tabletop (bharmanasana)
gentl...

endings and beginnings. completion and fresh starts. you’ve explored every part of yourself, and now it’s time to step into what’s next. this class is a full-circle moment—jamming through the greatest hits of the last 21 major arcana classes, reminding you of the power and magic you’ve built alon...