this is your moment to expand. after the upheaval of the devil and the tower, the star is where new life begins—where hope returns, and possibilities stretch out in every direction. pull your power from your core and let yourself shine. arrive with levity, with heart, and with a willingness to play, wobble, and even fall. because every version of you is worthy of the light.
recommended props: blocks
featured poses:
reclined star pose
dead bug pose
seated straddle (upavistha konasana)
tabletop pose (bharmanasana)
side plank (vasisthasana)
downward facing dog (adho mukha svanasana)
mountain pose (tadasana)
upward salute (urdhva hastasana)
forward fold (uttanasana)
half-lift forward fold (ardha uttanasana)
high plank pose (phalakasana/dandasana)
low plank pose (chaturanga dandasana)
cobra pose (bhujangasana)
upward facing dog (urdhva mukha svanasana)
high crescent lunge (anjaneyasana)
warrior 2 (virabhadrasana 2)
star pose
wide-legged forward fold (prasarita padottanasana)
one-legged mountain pose
wide-legged forward fold twist
extended hand to big toe pose (utthita hasta padangusthasana)
child’s pose (balasana)
seated straddle (upavistha konasana)
stargazer pose
corpse pose (savasana)
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recommended props: blocks, strap
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the magician | tarot yoga
open a portal to your brightest future. shine every piece of yourself forward—especially the ones you don’t always love. it takes every part of you to make your magic, so bring it all to your mat and wake up your power.
recommended props: blocks, blanket, bolster
featured poses:
easy pose (sukh... -
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