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Watch this video and more on The Underbelly

PLAY WITH FIRE: Feel The Burn

20 - 30 Minute Classes • 24m

Up Next in 20 - 30 Minute Classes

  • THINGS ARE COMPLICATED: Take A Rest

    The hardest part is getting to that mat, and you’ve already done that. Since you’re here, let’s take a moment for stillness and sit with the reality that not everything turns out the way we want it to. Life is complex, YOU are complex – and that’s beautiful. (23:59)