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Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

PURE RESTORATION: Relax, Settle In

30 - 45 Minute Classes

Up Next in 30 - 45 Minute Classes

  • FAN YOUR FLAME: Re-Energize Your Day

    Shake off stagnant energy and clear your head with this lunchbreak-friendly, high-energy flow. Let yourself fall open and leave your mat burning bigger and brighter! (30:20)

    Recommended props: blocks

    Featured poses:
    Corpse Pose (Savasana)
    Knees to Chest (Apanasana)
    Supine Twist (Supta Matsyendr...