welcome to the heart of the underbelly—where every class, every collection, and every breath is designed to meet you exactly where you are. whether you're just beginning, deepening your practice, or exploring new perspectives, there’s a space for you here.

dive into the major arcana collection and move through the tarot’s most powerful archetypes, embracing transformation one pose at a time. plant your practice with seeds, a collection for beginners, or nurture your growth in sprouts, where foundational movement starts to take root. looking for a challenge? grow your strength, stamina, and self-trust.

explore yoga with reyna cohan for guided self-touch and confidence-building practices, or find balance in moon cycle, a 28-day journey inspired by the phases of the moon. start your morning with rise, unwind at night with hibernate, or reset your energy with sweat it out.

no matter where you are in your practice—beginner, advanced, or somewhere in between—there’s a class, a collection, and a community waiting for you.

take up space. move with intention. let’s practice.