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LET'S BLOOM with Kathryn Budig

Belly Buddies

Up Next in Belly Buddies

  • MORNING FLOSS with Nina Kolar

    We floss our teeth to keep them happy & we floss our fascial lines to keep our bodies moving the way we love! This 40 minute class combines active mobility and elements of vinyasa that wake you up from the center out. Options for all levels throughout class. For this class all you'll need is a ma...

  • 60-MINUTE POWER VINYASA with Emily De...

    This classic, challenging power vinyasa flow is focused on grounding and twisting as tools to expand our capacity for presence. Peak poses include Dancing Siva and Compass variations. Grab a couple of blocks and your water bottle, and get ready to sweat!

    About Emily: Emily (she/they) is a Yoga ...

  • ON THE FLOOR with Reyna Cohan

    Get grounded literally and energetically with this 20-minute gentle flow fully on the floor. Feel free to use a blanket instead of a mat, gather some pillows and extra blanket, blocks, and any other props you like to give your body lots of support.