this class is a love note to your body—an invitation to drop into your divine sensuality and ground your strength where it lives: deep in your bones. we’ll guide you out of your head and into the lush, pulsing rhythm of your own flow. through slow, intentional movement, you’ll build stamina and confidence—not for performance, but for presence. this is your space to explore the pleasure and power already humming inside you. as you move, breathe, and feel into yourself, you’ll unlock a new layer of trust and remember the confidence that’s been yours all along.
Up Next in yoga with reyna cohan
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slow flow with guided touch
this class is your invitation to slow all the way down. through gentle, guided touch and somatic movement, we’ll call your energy back home—restoring balance, breath, and a sense of deep ease. every move is intentional, every pause is a chance to receive. this isn’t about doing—it’s about feeling...
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revitalizing strength flow
when life’s dragging you down and the haters’ vibes start creeping in, this vinyasa flow is your go-to reset. we’ll wake up drowsy energy, shake off the negativity, and revitalize your body and mind. with every breath, you’ll release what’s not serving you—stress, doubt, other people’s noise—and ...
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