this class is a love note to your body—an invitation to drop into your divine sensuality and ground your strength where it lives: deep in your bones. we’ll guide you out of your head and into the lush, pulsing rhythm of your own flow. through slow, intentional movement, you’ll build stamina and confidence—not for performance, but for presence. this is your space to explore the pleasure and power already humming inside you. as you move, breathe, and feel into yourself, you’ll unlock a new layer of trust and remember the confidence that’s been yours all along.
Up Next in yoga with reyna cohan
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lower body guided touch
this class invites you to drop into your lower body—hips, thighs, booty, and all. we’re balancing grounding and lift, stillness and sway, with a focus on deep connection through guided touch. you’ll move with breath, feel into your foundation, and get curious about how strength and softness live ...
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upper body guided touch
this class is all about that sweet spot between grounding down and lifting up. we’ll drop into the body’s natural rhythms, find a little buoyancy, and ride the wave of breath and movement. expect some booty pops, some deep feels, and a whole lot of celebrating your body exactly as it is. every cu...
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