softness is power. this affirmation invites you to stop running and start listening—to forgive, to feel, and to show up for yourself as you are.
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13. affirmation for surrender
ease doesn’t live in the future—it lives right here. this affirmation helps you drop the pressure and trust the moment. you don’t have to plan your way into peace.
✨ class of the day: https://browse.theunderbelly.com/videos/full-body-vinyasa-flow
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12. affirmation for healing
healing is messy, beautiful, and so worth it. this affirmation celebrates every small step, every wobble, every win. you’re already doing the work.
✨ class of the day: https://browse.theunderbelly.com/videos/full-body-opening
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11. affirmation for presence
patience starts with presence. this affirmation brings you back to yourself—slow, soft, and steady. your breath is enough.
✨ class of the day: https://browse.theunderbelly.com/videos/yoga-for-emotional-regulation
✨ 7-day free trial: https://browse.theunderbelly.com/checkout/subscribe/purchase
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