317. affirmation of self preservation
free daily affirmations
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2m 58s
self preservation is choosing yourself first. your peace is yours to protect, and caring for yourself is not selfish—it’s necessary.
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316. affirmation for regret
regret softens when you choose the present. your life is happening now, and you’re allowed to meet it fully without waiting for a different version of yourself.
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315. affirmation for groundedness
groundedness begins when you slow down enough to notice your life. you are here, you are safe, and this moment is worth being present for.
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314. affirmation for present
the present moment is where your life lives. you don’t have to wait for more time or a better moment—today, exactly as it is, is enough to enjoy.
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✨ class of the day: https://browse.theunderbelly.com/videos/meditatio...
