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Watch this video and more on The Underbelly

strength | tarot yoga

morning yoga

Up Next in morning yoga

  • the empress | tarot yoga

    get in touch with your divinity. this practice invites deep restoration while honoring all the different phases of yourself—maiden, mother, crone, full moon, dark moon. they all exist within you, and today, we make space for them all. let things be soft and subtle, powerful and regal.

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  • am energy boost

    pour this flow on days that feel extra dry and let yourself soak it up. best in the morning or anytime you need a burst of energy. you’ll leave the mat feeling centered, refreshed, and ready to spice up your life.

    no props needed

    featured poses:
    corpse pose (savasana)
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  • slow energy reset

    this slow flow is all about letting your light shine. roll out your mat and take your time—everything else can wait. no excuses necessary, this is your late pass.

    recommended props: blocks, strap

    featured poses:
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    happy baby pose (ananda balasana)
    reclined hand-to-big-toe p...

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