a ritual for remembering who you are and moving toward who you’re becoming.

step into the new year with a practice that honors your body, your intuition, and your deepest desires. this category is your invitation to pause, listen inward, and set intentions from a place of truth—not pressure.

we begin with a guided intention-setting workshop to help you name what you’re calling in and gently release what no longer fits. from there, you’ll move into an accessible introduction to sun salutations, breaking down the flow so you feel grounded, confident, and supported in your body.

then comes the heart of the ritual: 108 sun salutations with jessamyn—a moving meditation, a journey, an energetic clearing. you don’t have to be perfect. you don’t have to “keep up.” you just have to show up and let the repetition work its magic.

we close with restorative meditations designed to help you integrate the lessons, breakthroughs, and goals that are already stirring inside you. these practices are your anchor, your reminder that manifestation isn’t about forcing—it’s about trusting, witnessing, and continually returning to yourself.

welcome to the first step of your next chapter. let’s begin.