Live stream preview

Watch this video and more on The Underbelly

Watch this video and more on The Underbelly

Start your free trial Learn more

Already subscribed? Sign in

camel pose breakdown

quickie | yoga classes in 10 minutes or less • 8m 35s
2 comments

just like hip openers, heart openers and backbends can bring up a lot. let whatever comes move through you. take your time. breathe deep. and if the tears flow, let them.

no props needed

Tags
camel pose, ustrasana, backbend, backbends, heart opening, heart openers, break down, break downs, tutorials, tutorial, anxiety, beginner, for beginners, Floor work (No standing), no props needed, flexible collection, flexibility collection, quickie, seeds collection

Up Next in quickie | yoga classes in 10 minutes or less

  • logging on | meditation
    08:23
    logging on | meditation

    logging on | meditation

    Welcome to the second session in our Ebb and Flow collection. This session is designed to help you bring meditation into your morning routine, but you can use it at whatever time you start logging on for your day. (8:23)

2 Comments

×