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18. treat thy tree

Remedies • 23m

Up Next in Remedies

  • 19. 8 layer cake

    This is your cake-for-breakfast flow. Celebrate your joy, your wins and your own magnificence. This is your treat class: heavily frosted, perfectly sweetened and worth every bite. No need to be warmed up, this smooth and soothing class doesn’t ask anymore from you than you’re willing to give. (27...

  • 20. CMAO

    Crying my ass off. Let the tears roll and the tough emotions flow. This nurturing class feels supportive with reclining postures as well as hip & heart opening poses that create space for energy to move. Come as you are, you are enough. (29:52)