Revitalizing Strength Flow
The Confidence Collection with Reyna Cohan
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15-Sep-2024
When life’s dragging you down and the haters’ vibes are creeping in, this vinyasa flow is your go-to reset. In this class, we’ll wake up any drowsy energy, shake off the negativity, and revitalize your body and mind. With each breath, we’ll release what’s no longer serving you—whether that’s stress, doubts, or what others think of you. Through strong, grounding movements, you’ll find your center, reconnect with your inner strength, and rise up ready to face the world. This is about letting go, reclaiming your energy, and reminding yourself that your power comes from within. Let’s flow, let’s sweat, and let’s release those haters’ vibes for good.
Up Next in The Confidence Collection with Reyna Cohan
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Guided Touch Slow Flow
This class is all about slow, intentional healing. Through gentle, guided touch, we’ll focus on bringing energy back into the body, restoring balance from the inside out. We’ll move deliberately, giving your body space to relax, release, and receive. Somatic healing is woven into every movement, ...
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Ground Your Sensual Strength
This class is all about you—connecting to your divine sensuality and grounding that strength deep within your body. We’ll guide you out of your head and into the rich, felt experience of your own flow. Through slow, intentional movements, you’ll build stamina and confidence, not for anyone else, ...
