Let's work through feelings of sadness and low mental health moments. You don't have to omit the “ugly” emotions that flavor our lives. You don't have to be anyone other than yourself – and you are welcome here!
Up Next in ub live | livestreamed yoga
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UB LIVE: Stubbornness
Join us LIVE for a class about exploring the very Aries energy of stubbornness: how it can help, how it can harm, and how to work through it. Get ready to feel some heat (and your feelings) on Thursday, March 30th at 7:30pm EST – we'll see you on the mat!
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UB LIVE: Be You
Wrap up the first month of our New Year, Be You Anti-Challenge with this love flow focused on accepting yourself exactly as you are — right now. Follow your breath, and follow your heart
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HOLIDAY UB LIVE: Abundance
Join us for the last UB LIVE in 2022 and explore abundance, acceptance, and growth. Roll out your mat and log in to The Underbelly at 12:00pm EST on 12/8 to make space for everything that you are 💜
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