The Underbelly is a Black, Queer owned business and we are so happy to share in this offering with you. We see you, we cherish you. We're so grateful to be in community with you.

Join Jessamyn on the mat as she leads you through a restorative, grounding flow. Beginner to Intermediate level, this...

Be here, be real, be YOU. Take this time to truly honor yourself, exactly as you are. Use all the props, take breaks when you need to, and practice listening to your body. That's yoga, your way.

It's Trans Day of Visibility! Join us for a livestream of Yoga for Trans Resilience.

Join us live on the mat to practice exploring pleasure with and within yourself. Pleasure is an integral pillar at The Underbelly. Sometimes we think it's something we need to buy or get from others, but the truth is, it's inside of you. Practice makes...progress. So let's start now! (if you've g...

Start your New Year right with 108 Sun Salutations to connect the body, mind, spirit, and community and invite in renewal, inspiration, and healing! We'll walk through ways to keep track of your reps, break down a few options for modifying, and embark on this journey TOGETHER! It's all about work...

Take a breath and feel your connection to the Earth. This class is all about grounding into the present moment and into your truth, keeping you centered when things get chaotic. Make sure you have all your favorite props, and meet us on the mat.

meditate: you’ll (probably) feel better. this live class is a chance to practice keeping your peace while life throws every distraction it can. join us and breathe through the chaos.

no props needed
featured pose: easy pose / meditation seat (sukhasana)

Explore and activate your power in this 30-minute livestream class inspired by The Fire Track. Get ready to get sweaty!

in a world that preaches the hustle, rest is revolutionary. this 30-minute practice is your invitation to slow down, soften, and show yourself some love. come for the self-care, stay for the self-compassion.

You're not missing anything, you're exactly where you need to be. This flow is all about fighting FOMO, and remembering to bloom where you're planted.

Feeling burnt out? We got you. Join us for a live class to work through burnout and invite in balance. Be gentle with yourself – you deserve it.

Let's work through feelings of sadness and low mental health moments. You don't have to omit the “ugly” emotions that flavor our lives. You don't have to be anyone other than yourself – and you are welcome here!

Join us LIVE for a class about exploring the very Aries energy of stubbornness: how it can help, how it can harm, and how to work through it. Get ready to feel some heat (and your feelings) on Thursday, March 30th at 7:30pm EST – we'll see you on the mat!

Wrap up the first month of our New Year, Be You Anti-Challenge with this love flow focused on accepting yourself exactly as you are — right now. Follow your breath, and follow your heart

Join us for the last UB LIVE in 2022 and explore abundance, acceptance, and growth. Roll out your mat and log in to The Underbelly at 12:00pm EST on 12/8 to make space for everything that you are 💜

If you’ve been following us on Instagram, you know we’ve been exploring our shadow selves all week long with workshops, events, and discussions. This UB Live is no different! Venture into your own darkness with this shadow-work-inspired Live. We're getting deep with a theme of grief, death, and s...

tap into the fluidity of your mind, body, and spirit with this subscriber-only class inspired by the water track. this one is breathwork-heavy and all about going with the flow, so join us from wherever you are—just as you are. 💜

no props needed
featured pose: easy pose / meditation seat (sukhas...

This Fire Track-inspired flow is all about building good heat, listening to our bodies, and discovering how wonderfully capable we are. Allow yourself to play. You’ve got this. We can’t wait to move with you. 💜

This Earth Track-inspired flow is all about standing in your power & connecting to the energy of being alive. Let’s get grounded together. 💜

This Air Track-inspired flow focuses on connecting the breath with movement, and most importantly, making space for our truth. We’re so glad you’re here.

What’s Good, Y'all? We’re back with another LIVE class at The Underbelly! Enjoy this 30-minute LIVE yoga sesh with Jessamyn!

Jessamyn is showing up and practicing with you, live! Come as you are and practice with us. We cannot wait to see you on the mat.