UB LIVE: Yoga for Trans Resilience
UB LIVE: Monthly Livestreamed Classes • 57m
It's Trans Day of Visibility! Join us for a livestream of Yoga for Trans Resilience.
Up Next in UB LIVE: Monthly Livestreamed Classes
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UB LIVE: Pleasure Practice
Join us live on the mat to practice exploring pleasure with and within yourself. Pleasure is an integral pillar at The Underbelly. Sometimes we think it's something we need to buy or get from others, but the truth is, it's inside of you. Practice makes...progress. So let's start now! (if you've g...
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UB LIVE: 108 Sun Salutations
Start your New Year right with 108 Sun Salutations to connect the body, mind, spirit, and community and invite in renewal, inspiration, and healing! We'll walk through ways to keep track of your reps, break down a few options for modifying, and embark on this journey TOGETHER! It's all about work...
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UB LIVE: GROUNDING
Take a breath and feel your connection to the Earth. This class is all about grounding into the present moment and into your truth, keeping you centered when things get chaotic. Make sure you have all your favorite props, and meet us on the mat.
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